Results From The Search For " Sports Psychology " On Our Site
2 Results in Blogs:
Ways to Improve Performance in Footballers
Correct nutrition program, fitness and training programs, psychological training, adequate sleep and professional support are important in order to increase the performance of football players. Correct nutrition program can increase the endurance of the athletes by providing energy to their bodies.
The Importance of Training in Volleyball Matches
Training of volleyball teams is of vital importance for the success of the team. Setting goals during training ensures the right concentration and increases the performance of the team. Targets such as tactical skills, physical condition and volleyball special skills should be set so that the team acts consciously.
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