Results From The Search For " Hip Health " On Our Site
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Football and Hip Health: Risks and Precautions
While playing football, you may encounter some risk factors to protect your hip health. The risk of injury may increase due to blows to the hip area, wrong movements and excessive straining. However, the right warm-up exercises, strengthening the hip muscles, using the right techniques and using the appropriate equipment are the best ways to protect hip health.
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